Tuesday, March 9, 2010

Fit-Trail Signs

A fitness trail consists of a path or course equipped with obstacles or stations distributed along its length for exercising the human body to promote good health. Fit-Trail, Inc. was one of the first fitness trail companies in the early seventies. A few of these signs still stand in Goodwin Park like silent neolithic monuments to their fitness-centric era.

I have yet to see this 1970's family in Goodwin Park.
Congratulations!! You are at the last exercise station on the Fit-Trail.

Leg Kick.

Cool Down Excercises

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